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Can Great Sleep Habits Make Your Baby Smarter?
Subtext: Read on for 3 key reasons sleep can boost your little smarty-pants’ brain power.Sleep is important for so many things. As adults (and prob...
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5 Routines for Optimizing Baby's Sleep
“Go to sleep, go to sleep, Mommy is starting to hallucinate” was my impromptu, poorly-metered lullaby one night. (It’s a lot funnier now than it wa...
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3 Facts for White Noise Baby Sleep Safety
It’s late, and your newborn baby is not showing any signs of being ready to sleep. Finally, he nods off and you tiptoe out of the room. But then hi...
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Do Babies Dream?
I remember watching each of my newborn babies’ twitch, smile, or sigh during sleep and pondering, “What's going on in that tiny head of yours? Are ...
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Sleep Regressions and Their Causes
Sleep regressions are some of the most frustrating and exhausting periods of time over a baby's first year and a half. Knowing when they will happe...
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